Conscious Bodywork: Informed, Experienced, Grounded.

I bring over a decade of professional massage and personal training experience to every session, combining evidence-based modalities with advanced manual therapy techniques to create truly personalized, results-driven care.

Each session is tailored to where you are today. Whether your goal is recovery, relaxation, or reconnecting with your body, my integrative  approach supports your journey toward strength, balance, and lasting well-being.

Whether you’re an athlete, weekend warrior, managing chronic pain, navigating pregnancy, or simply seeking a deeper sense of ease, I’m here to help your body unwind, restore, and return to its natural state of health.